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Meal Plan

30 day customized meal plan

are you tired of trying to organize nutritious meals for the upcoming weeks? spending your hard earned money on healthy choices from the supermarket, only to have nothing work out? Ending with you giving up and ordering take-out junk food, while letting your groceries go to waste? I've been there and I know the feeling - lucky for you, i'm here to help.

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the holistic living meal plan is customized to fit your life, needs and budget.  you will receive a new, catered meal plan every week complete with a shopping list and  organizational tools to help you accomplish your goals. effortlessly reach your health goals without devoting every waking moment consumed by who, what, where and when you're eating.

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included in the holistic living meal plan:

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initial consultation & intake

in this one-on-one session we will discuss your goals, challenges, health concerns and dietary needs

 

customized meal plan

created based on our initial consultation, you'll receive four (4) weeks of seven (7) day meal plans 

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easy to follow

each week your meal plan comes complete with recipes, guides, meal prep schedule, shopping list(s) and organizational tips 

 

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