Welcome!
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I am so excited to welcome you into my holistic life and guide you on your journey to achieve the same. It doesn't matter what brought you to this moment but rather that you are here. I am excited to have you ! Whether you are familiar with holistic wellness or are brand new on the scene there is a place for you here!
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My name is Julie Vrbos and I am a holistic nutritionist who has dedicated her practice to helping others overcome the challenges of their stress and take back control of their lives. I graduated from the Institute of Holistic Nutrition and George Brown College, and started my practice early 2019. I myself have suffered and struggled through the stress cycle and it ended up being the fire I needed to find my true calling;
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helping others achieve optimal health.
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I wish I could say there was a magic pill or diet that I followed to achieve balance but the truth is it took hard work, education and a willingness to change aspects of my life. Human beings are complicated creatures of habit, which is why there is rarely a one size fits all approach that works long term. Did you know: it takes 66 days to break a habit?! When we invest holistically into our health, we shift from a quick fix to nourishing our mind, body and spirit. It involves putting self-work, self-respect and self-love - you have to dig deeper into what the "issues in our tissues" are trying to tell us. It's important to understand what has brought you here to this moment.
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I am a firm believer in the power of knowledge!
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This is something that you can come to expect from my weekly blog posts, newsletters and daily social media posts outlining various health topics. Are you ready to begin your journey? I am ready to help you get where you want to go. You can take advantage of my FREE Overcoming Stress & Anxiety e-book or work one-on-one with me. If you are interested in learning more, please click here to set up a complimentary discovery call.
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I look forward to being a part of your journey to wellness
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xo
Julie
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Meet Julie
Certified Nutritional Practitioner &
Holistic Health Coach
Hi there,
My name is Julie, nice to virtually meet you!
I am a certified nutritional practitioner aka a holistic nutritionist and wellness coach. I started my practice in 2019.
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I am passionate about helping others achieve their optimal health and supporting them on their journey to do so. I work by addressing the mind, body and spirit connection helping my clients reach their health, wellness and life goals.
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As a nutritionist, I start by focusing on your diet and improving any digestion problems you may be facing.. From there we venture off into individual concerns and challenges, creating a customized holistic approach for each client.
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I look forward to being able to support and guide you on your journey to wellness. I offer different programs to cater to each individuals needs. If you are curious but don't know where to start, schedule a complimentary discovery call where we can discuss where you are at and what you are looking to achieve.
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Holistically Yours,
xo
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Together We Will
Reset Your Digestion
Establish Healthy Eating Habits
Adopt a Holistic Lifestyle
Set Life Goals
Create a Personalized Holistic Living Plan
WOW, so much info!
Julie took the time to go over all aspects of my 90 day plan and the weekly coaching calls really helped keep me accountable.
Julie was compassionate towards my specific health concerns and created an in depth action plan to help get my health back on track
I've worked with Julie in different capacities before, her hard-work and dedication shines through in everything that she does. Anyone would be so fortunate to have the opportunity to work one-on-one with her.
